QBANDS TRAINING COURSE BY DR. ANDY BARR

"I'm a former D1 runner and currently play volleyball competitively, and using Qbands a couple times a week has fixed nagging aches and pains across my lower back, knees, and ankles, which makes sense because the science behind the bands is rock solid. I highly recommend Qbands to any athlete looking to prevent injuries, return to play, or adress aches and pains. The extra core activation you get with the Qbands is pretty incredible

The Q Bands system is one of the best and most effective tools I use for all my patients. I truly believe every Physical Therapist and Strength coach should use the Q bands with their clients/patients. The bands allow the user to experience resistance in multiple regions while also providing neuromuscular feedback. Injury prevention is my number one goal as a PT and this product significantly allows me to emphasize that with my patients through movement and exercise. GREAT PRODUCT - highly recommend.

These bands are like no other! With so many band systems on the market, it's near impossible finding an all in one system like Q bands! They are so versatile and easy to use. My 16 year old son, who is hoping to play D1 baseball uses them all the time. He is a pitcher and outfielder and these bands are able to help in every area of development , strengthening and activating all his core muscles needed for not only baseball, but all sports and injury prevention. We fight over who gets to use them first. We love them!!

Incorporating the use of Q-bands into my treatment and training programming has helped take things to the next level with my athletes. Not only are the compact and so easy to take with me when traveling, but they have some much utility in all the different ways that you can use them. You’re truly only limited by your imagination which has been fun to play around and explore different applications, but the ability to engage the entire kinetic chain makes workouts more challenging and efficient.

The Q-band system has been a revolutionary game changer for my practice and clientele. As a physio that highly values the importance of using the body as an entire kinetic chain, the q-bands have created space for multipurpose utilization, encouragement of irradiation, and allowed for new avenues to challenge muscle groups in a dynamic way. It has become a staple in my day to day sessions and has also become a fan favorite to take an exercise to the next level!

I’ve been using Qbands for over a year know and let me say I’ve noticed the difference in my training program by having a better Trunk, but also agility and power.
Since I’ve been using these bands as part of my training plan less injuries in the same areas as I would usually get have stop recurring due to the isolation training you can do with these band. I’m much stronger and faster since using them. Great value for money and a game changer to your path for over all performance.
Thanks Qbands 🙌

The value for money is incredible! I can’t believe how versatile it is and all the uses it has with the many different configurations and attachments. I love the core configuration as it really helps my athletes reduce their injury risk. The video library is incredibly helpful too and really helps get the most out of the system. A huge feature. Every practitioner working in sport and every athlete should be using this to help keep them healthy and get a competitive edge

Recovering from my second meniscus transplant has been really tough. Utilizing the QBANDs to bring resistance into the movements that I was able to do allowed me to continue making progress and dramatically increased my core activation. I feel like it sped up my recovery and I noticed significant improvements in the way I move. Following the Power 10 exercises in the QBANDS library provided a great set of foundational exercises that make it easy to do full workouts wherever I am. I strongly recommend this product for anyone looking to come back from an injury better than ever.

The Qbands system and the resources that come with it (the detailed exercise library for example) have transformed my own results with clients, whether it’s injury rehab, sports performance or recovery, along with completely changing how I maximize my own training! The equipment is top class in terms of quality and the approach makes sense - Dr. Barr has really brought elite level care and training to anyone who wants it. Couldn’t recommend these enough and many of the clients and practitioners have purchased their own because QBands have become a tool they can’t go without.

Qbands offers an affordable must for any physio or anyone working with clients in rehab. The ability to target specific muscle groups is great for injury preventative work and also just great for anyone wishing to improve their workout.

What a great product to have as a sport’s performance physio! The qbands is a must have for a sport’s performance pro. From utilizing it during warming ups and rehabilitation sessions, this system allow you to work on different sport specific movements to target joint/torso stability. I just love the versatility utilizing it with my athletes!

The Qbands is a great innovation that helps sports practitioners with injury rehab and performance optimization. Definitely a must have if you’re in sports rehab.

I bought the Qbands pro-set because i was really curious on the effect of these bands in combination with the exercises that come with it. And wow it surprised me! I can use it anywhere and the the library is a true add on with many different exercises for strength, flexibility and speed training. I Highly recommend the Qbands!